Studio.

A sacred space.

Our yoga Shala is more than a place to take class; it's a place to learn, grow, and connect.

We believe in thoughtful teaching, intentional movement, and a community that supports every stage of your practice.

The Yoga Direction’s mission is: empowering people to use yoga as a way to tune in, reset, and feel more balanced.

We invite you to step on to your mat with an open mind. We'll take care of the rest.

Reframe your Self from Within.

see our schedule
Women attending a yoga class seated on mats in a studio, smiling and engaging with each other.

Our Classes

Group of people participating in a yoga class, performing balancing poses on black yoga mats in a studio with wooden floors and dark walls.

  • A dynamic practice that links breath with movement through progressive sequencing, allowing each stage of the practice to build upon the last while improving strength, flexibility, balance, and efficiency.

People participating in a yoga class, performing seated stretches on yoga mats in a room with mirrors and wooden flooring.

  • A class designed to improve the way your body performs through natural movement patterns, athletic drills, and animal-inspired locomotion. Develop greater joint health, coordination, stability, flexibility, endurance, and control for a body that feels stronger, more fluid, and capable.

Group of diverse people practicing yoga in a studio, standing on yoga mats with arms extended outward.

  • A class designed to cultivate balance, presence, and graceful movement through a fusion of Qi Gong, Tai Chi, and Vinyasa Krama. Flowing transitions, intentional holds, and deep breathing create a smooth, meditative practice that improves coordination, mobility, body awareness, and nervous system regulation.

Three women practicing yoga on mats indoors, one woman in the foreground is balancing on one hand and foot, wearing a white sports bra and white pants, all women are focused and in a yoga pose.

  • The precision of Mat Pilates meets the flow of yoga. Expect intentional movement, core-focused sequences, and a balanced full-body practice designed to leave you feeling strong, energized, and refreshed.

Six people practicing yoga in a studio, sitting on yoga mats with blocks and bolster pillows, stretching in a seated split with arms extended forward.

  • A class designed to cultivate resilience through stillness. Long-held postures gently target the fascia and connective tissues while inviting patience, presence, and a deeper awareness of body and mind.

Group of women practicing yoga in a studio, standing on yoga mats with arms extended forward, in Warrior II pose.

  • A blend of traditional yoga and dynamic strength training designed to improve stability, activate smaller stabilizing muscles, and support functional movement. This energizing practice enhances stamina, range of motion, and resilience.

Two women standing back-to-back holding large handheld drums in a room with spiritual and artistic decor. The room has a table with crystals, statues, and plants, and a floor covered with colorful rugs, singing bowls, and musical instruments, indicating a setting for meditation or musical practice.

  • Designed to quiet the mind and release physical tension, this immersive experience uses Sound Alchemy to reduce anxiety, promote deep relaxation, and support nervous system regulation. Leave feeling grounded, renewed, and deeply restored.

A group of women participating in a yoga class, standing on black yoga mats in a studio, all performing a balancing yoga pose with one leg lifted and hands in a prayer position, under soft lighting with decorative ceiling lights.

  • A power flow infused with elements of the Ashtanga Primary Series. Expect an energizing practice that blends familiar postures with creative sequencing to build strength, confidence, discipline, and endurance.

People practicing yoga on mats in a studio, lying on their backs with eyes closed.

  • A class designed to help you slow down through a blend of Deep Stretch and Restorative postures. This supportive practice releases tension, promotes deep relaxation, and helps calm both body and mind.

Group of people practicing yoga in a studio, many in headstands with blocks, with an instructor guiding at the front, mirrors along the wall, and spectators watching.

  • Designed for students ready to deepen their practice, this yoga-specific conditioning class uses progressive drills to develop the strength, stability, mechanics, and technique behind advanced asana. Refine the skills for arm balances, inversions, backbends, transitions, and other challenging postures through a structured, step-by-step approach.

People participating in a yoga class, kneeling with arms raised, in a room with green LED lighting and abstract artwork on the walls.

  • A class designed to build discipline, consistency, and confidence through the traditional Half Primary Series. This structured sequence of postures linked with breath develops strength, flexibility, balance, and focused awareness while reinforcing the foundations of a strong yoga practice.

Group of people participating in a meditation or sound healing session inside a studio, with a large gong in the background and a woman in white kneeling in front of it, all sitting on meditation mats

Book a Class

  • A practice that combines repetitive kriyas, breathwork, meditation, and chanting to build energy, strengthen the body, and increase self-awareness. Expect an invigorating experience that generates internal heat while promoting mental clarity and focus.

We can’t wait to see you!

See Our Schedule
A yoga class with people sitting cross-legged on mats in a meditation pose, hands in prayer position, in a studio with wooden floors and a white wall.
Group of people participating in a yoga class, lying on mats in a yoga studio, performing the pigeon pose with blocks for support.
Group of women participating in a yoga class, doing a side plank pose on yoga mats in a spacious, well-lit studio with mirrors and modern decor.

Private Sessions

Private Sessions

Group of people practicing yoga in a studio, in a line, performing balancing poses on yoga mats.

Tailored just for you

Our private sessions are customized to provide you with an exclusive 1:1 experience supporting your specific needs and goals. Select from our team of highly experienced teachers and transform your practice.

Logo for RYS 200 Yoga Alliance featuring a stylized lotus flower design with text in bold and colorful font.
A circular orange logo with text that reads 'YPO' and smaller, less clear text below.
A stylized skull with the text 'No Pop' over it, surrounded by an orange and purple background.
Orange background with stylized text that reads 'Crypto' in the center.

our instructors

  • A man practicing yoga balanced on a wooden fence in a park with lush green grass, trees, and a blue sky.

    Moises Fernandez

    Compassion became the foundation of Moises' practice, shaping the way he approaches both yoga and overall well-being.

    As a 500hr RYT, Moises creates practices rooted in mindfulness, breath, and intentional movement, encouraging students to cultivate greater awareness, self-kindness, and balance while supporting them in feeling their best.

    He is known for leading classes that are fluid, elegant, and calming, helping students develop a deeper connection to both their bodies and their breath.

  • A woman practicing yoga outdoors on a path covered with fallen leaves, performing a stretching pose with one leg raised and her hand holding her foot behind her head, surrounded by trees.

    Evelyn Ibarra

    Healing has always been at the center of Evelyn's journey. After nearly a decade working with animals, she found yoga and expanded her passion for helping others through movement and holistic healing.

    As a 500 hr RYT with specialized training in Yin and Ashtanga, Evelyn creates thoughtful experiences that encourage students to reconnect with themselves and approach their practice with greater awareness.

    She is known for bringing warmth, compassion, and intention into every class, creating an environment where students feel both supported and inspired.


  • A woman with long dark hair with pink tips practicing yoga outdoors by a lake, performing a balancing pose on one leg with arms extended, dressed in white clothing with lace details.

    Christine Perez-Gray

    In a time of deep shadow, Christine found light through yoga. What began as a personal refuge became a practice that changed the course of her life. Yoga became her medicine, her ritual, and eventually, her calling to teach.

    As a 500hr RYT and founder of The Yoga Direction, Christine draws from multiple traditions to create classes that are both fiery and introspective, infused with rhythm, depth, and soul. Her teaching invites students to move with intention, reconnect with themselves, and experience the practice beyond the physical.

  • Woman practicing yoga on a sandy beach with rocks, ocean, and cloudy sky in the background during daytime.

    Reese Rosen

    Movement and exploration have always shaped Reese's perspective, influencing both her practice and the way she approaches teaching.

    After discovering yoga in 2018, her passion quickly expanded into a deeper commitment to practice, education, and community. As a 200hr RYT, Reese draws inspiration from her experiences to create classes that encourage students to move with intention, remain curious, and deepen their connection to themselves.

    She is known for bringing an adventurous spirit to her classes, inspiring students to explore their practice with curiosity and purpose.

  • A man with long hair doing yoga on a large rock by the ocean, with a pier and cloudy sky in the background.

    Roh Peters

    Roh's connection to yoga evolved through a personal transformation, leading him towards a deeper exploration of movement, energy, and self-discovery.

    As a 500hr RYT, Tarot Reader, and Reiki Master, Roh integrates multiple disciplines to support healing, reflection, and personal growth, creating experiences that encourage his students to feel more balanced, connected, and empowered.

    Today, he is known for creating classes that are both grounding and intentional, encouraging students to explore their practice with curiosity while honoring their individual path.

  • Woman practicing yoga in a one-arm balancing pose on a sandy beach with ocean waves and a cloudy sky in the background.

    Sofia Sperling

    Movement has been a constant in Sofia's life. After discovering yoga at an early age, her practice evolved into a deeper study of human movement, performance, and the transformative nature of yoga.

    As a 500hr RYT with a background in kinesiology, Sofia combines anatomical understanding with a dynamic approach to teaching, creating classes that challenge students while encouraging greater body awareness and confidence.

    She is known for bringing energy, enthusiasm, and a spirited sense of play to every class, inspiring students to push their boundaries while enjoying the process.

  • A woman practicing yoga on a beach at sunset, standing in Warrior pose with arms raised, ocean waves in the background, colorful sky with clouds.

    Sasha Hovich

    Sasha's path into yoga revealed a simple truth: the body has an incredible capacity to restore and adapt.

    As a 200-hour RYT, holistic nutritionist, and lifestyle coach, Sasha believes that food and movement are medicine, integrating these principles into practices that support vitality and overall well-being.

    She is known for her attentive nature and signature hands-on adjustments, creating classes where students feel supported, encouraged, and deeply cared for.

  • Silhouette of a person in a yoga pose against a blue sky with scattered clouds.

    Roxana Torres

    As a former professional dancer, Roxana's approach to movement is shaped by rhythm, precision, and expression.

    As a 200hr RYT with a bachelor's degree in Pilates, Dance, and the Arts, she draws from multiple disciplines to create classes that encourage students to move with greater awareness, coordination, and intention. Her teaching emphasizes breath synchronization, fluid transitions, and a deeper understanding of how the body moves.

    She is known for creating practices that feel both dynamic and graceful, helping students develop confidence while cultivating a stronger relationship with their bodies.


  • A shirtless man in black shorts balancing on one hand in a yoga pose outdoors with a blue sky and scattered clouds, trees, and a river in the background.

    Matt Ram

    With a background in psychology and philosophy, Matt has always been drawn to exploring the deeper dimensions of the human experience.

    As a 200hr RYT and personal training student, he approaches yoga as both a physical practice and an opportunity for reflection, encouraging students to move beyond thought and into direct experience.

    He is known for creating classes that inspire curiosity, self-inquiry, and a greater appreciation for the connection between mind and body.

  • A woman in black yoga attire practicing a balancing pose on a wooden platform outdoors, with red rock cliffs, green vegetation, and a blue sky with some clouds in the background.

    Alexa Villamizar

    Alexa's connection to yoga revealed a deeper appreciation for the body's innate wisdom and its remarkable capacity to adapt.

    As a 200-hour RYT and registered nurse, she blends clinical understanding with an intuitive approach to teaching, creating practices that support both physical and emotional well-being.

    She is known for her therapeutic touch, thoughtful assists, and heart-led flows, creating an environment where students feel welcomed, supported, and empowered in their practice.

  • Siren Julio-Nomicos

    A ceremonial sound healer and Reiki Master, Siren works at the crossroads of vibration, energy, and spirit.

    With reverence for ancient lineages and plant wisdom, she creates immersive sound journeys woven with crystal bowls, gongs, drums, flutes, and elemental instruments, inviting participants into experiences that feel both grounding and transformative.

    She is known for using sound as a bridge between medicine and prayer, leaving participants feeling deeply connected and more in tune with themselves.

  • A woman performing a headstand yoga pose on sandy ground outdoors, with green bushes behind her and clear blue sky above.

    Fabiola Ortiz

    An engineer by trade and an artist by heart, Fabiola found her path to expression on the mat. Breaking through limiting beliefs about her body's ability to move gave her the freedom to choose between harmony and chaos.

    As a 600hr RYT, Fabiola has spent the last decade exploring a variety of yoga styles and healing modalities. Her roots as both a student and teacher began at The Yoga Direction, where she developed a foundation in Vinyasa Krama, Yin, Ashtanga, and yoga anatomy.

    She is known for weaving sound healing into her classes through singing bowls, flutes, and other therapeutic instruments, encouraging students to practice with truth, compassion, and authentic self-expression.

  • A woman in a red dress practicing yoga outdoors near a lake, standing in a side bend pose with arms raised above her head, surrounded by trees and natural scenery.

    Racquel Robertson

    Racquel believes yoga should feel like an exploration rather than a performance, creating space for students to move with curiosity, confidence, and authenticity.

    As a 500hr RYT, she encourages students to approach their practice as a form of self-expression, honoring individual needs through modifications, props, and mindful movement.

    She is known for thoughtfully curated flows, creative transitions, and classes that are as supportive as they are unexpectedly challenging.

The Yoga Direction

The Yoga Direction