Studio.

A sacred space.

Our yoga Shala (Sanskrit word for home) is more than a typical studio, it’s gathering place for you to be seen, heard, validated, and loved while restoring balance to your body and gaining a different outlook on life.

Our classes, trainings, and events harmoniously blend yoga and functonal modalities; creating a nurturing, reflective environment for you to evolve. 

The Yoga Direction’s mission is: empowering people to use yoga as a way to tune in, reset, and feel more balanced.

We invite you to step on to your mat, share your experiences, foster meaningful connections, and build an all-inclusive community. 

Reframe your Self from Within.

Women attending a yoga class seated on mats in a studio, smiling and engaging with each other.

Our Classes

Group of people practicing yoga in a studio, balancing on one leg with arms extended, following instructor in white attire.

  • Vinyasa Krama Flow focuses on integrating breath with movement, utilizing different transitions in-between poses making every practice unique and engaging.

People participating in a yoga class, performing seated stretches on yoga mats in a room with mirrors and wooden flooring.

  • a slow yoga flow with all the fundamental elements: mobility, endurance, flexibility, strength, and stability. This class focuses on pranayama, deep stretches, and dynamic repetition for discipline, while clearing out mental chaos.

Three women practicing yoga on mats indoors, one woman in the foreground is balancing on one hand and foot, wearing a white sports bra and white pants, all women are focused and in a yoga pose.

  • An innovative Mat Pilates class combining classic and contemporary sequences with Yoga to strengthen your core, sculpt lean muscle, increase flexibility, and establish body awareness.

Group of women practicing yoga in a studio, standing on yoga mats with arms extended forward, in Warrior II pose.

  • A blend of traditional yoga with dynamic strength training and fascia release for increased agility , muscle activation, and body awareness. This class builds stamina, enhances range of motion, and improves aerobic capacity.

People practicing sound healing meditation in a dome-shaped wellness space with gongs and a large window showing trees outside

  • A blend of meditation known as yogic sleep infused with Sound Alchemy. This class will help reduce anxiety, promote relaxation, and help deepen awareness.

People practicing yoga on mats in a studio, lying on their backs with eyes closed.

  • a blend of Yin, Restorative & Deep Stretch yoga using gentle static poses with tension and passive relaxing holds to access deep connective tissue, fascia, and bring the nervous system down for rest. This class maintains flexibility while training the mind to remain present.

Group of people participating in a meditation or sound healing session inside a studio, with a large gong in the background and a woman in white kneeling in front of it, all sitting on meditation mats

Book a Class

  • A blend of repetitive kriyas, pranayama exercises, meditation, and chanting. Kundalini Yoga will make the body stronger and more energetic while increasing self-awareness. This class increases internal heat and provokes mental detoxification.

We can’t wait to see you!

See Our Schedule
A yoga class with people sitting cross-legged on mats in a meditation pose, hands in prayer position, in a studio with wooden floors and a white wall.
Group of people participating in a yoga class, lying on mats in a yoga studio, performing the pigeon pose with blocks for support.
Group of women participating in a yoga class, doing a side plank pose on yoga mats in a spacious, well-lit studio with mirrors and modern decor.

Private Sessions

Private Sessions

Group of people practicing yoga in a studio, in a line, performing balancing poses on yoga mats.

Tailored just for you

Our private sessions are customized to provide you with an exclusive 1:1 experience supporting your specific needs and goals. Select from our team of highly experienced teachers and transform your practice.

Logo for RYS 200 Yoga Alliance featuring a stylized lotus flower design with text in bold and colorful font.
A circular orange logo with text that reads 'YPO' and smaller, less clear text below.
A stylized skull with the text 'No Pop' over it, surrounded by an orange and purple background.
Orange background with stylized text that reads 'Crypto' in the center.

our instructors

  • A woman practicing yoga outdoors on a path covered with fallen leaves, performing a stretching pose with one leg raised and her hand holding her foot behind her head, surrounded by trees.

    Evelyn Ibarra

    From animal whisperer to soul soother, Evelyn's journey took a turn the moment she stepped into her first yoga class. Then something shifted and she never looked back. After nearly a decade working with animals, Evelyn felt the call to a different kind of healing. She dove deep into the world of yoga, earning certifications in both Yin and Ashtanga, and eventually completing her 500-hour training with a holistic lens. Now a seasoned teacher across South Florida, Evelyn shares her practice with intention and heart.


  • A woman with long dark hair with pink tips practicing yoga outdoors by a lake, performing a balancing pose on one leg with arms extended, dressed in white clothing with lace details.

    Christine Perez-Gray

    In a time of deep shadow, Christine found the light through yoga. What began as a personal refuge quickly became a path of radical transformation. Yoga became her medicine, her ritual, her devotion. While in that sacred shift, she knew she had to share it. Now a seasoned guide trained in multiple traditions, Christine crafts classes that are both fiery and introspective infused with rhythm, depth, and soul. Her flows invite you to move with feeling, to awaken your inner fire, and lead yourself home.

  • Woman practicing yoga on a sandy beach with rocks, ocean, and cloudy sky in the background during daytime.

    Reese Rosen

    Rooted in yoga, fueled by adventure. A Florida native with a love for movement, discovery, & the freedom of flow. Her journey into yoga began in 2018 and quickly blossomed into a lifelong devotion to practice, teaching, and community. Guided by a spirit to explore, Reese brings inspiration from the world around her into every class. Her offerings invite students to move with depth, connect with spirit, and rediscover their own inner landscape.

  • A woman practicing yoga in a meditative pose on a wooden boat-shaped platform, sitting cross-legged with one hand on her chest and the other on her stomach, in front of a bamboo fence with green plants.

    Nicole Samanez

    As a way to manage stress, Nicole discovered a passion for yoga, obtaining her certification. She loves teaching people the beauty and power yoga offers as it gives her an opportunity to connect with others, build community, and be of service in a meaningful way. Her intention is to educate and inspire, encouraging her students to move freely and embark on a journey of self-discovery that leads towards inner peace. Nicole's classes are filled with flavor, challenging students to maintain peace and align from within.

  • Woman practicing yoga in a one-arm balancing pose on a sandy beach with ocean waves and a cloudy sky in the background.

    Sofia Sperling

    Sofia found the practice of yoga at 5 years old as a resource to help with hyperactivity. The practice took hold and she never looked back. Since then, Sofia received her 500 hour Yoga Teacher Training in Bali and gives back to others so they can embrace the beauty of the practice. Sofia offers classes full of firey challenges. When not on her mat, you can find Sofia on the beach somewhere or at a music festival dancing.

  • A man practicing yoga balanced on a wooden fence in a park with lush green grass, trees, and a blue sky.

    Moises Fernandez

    Moises found yoga as an aid during a challenging time in his life. The nurturing & compassion to self brought on by the practice taught him that kindness & conscious presence is the path to inner healing. He dedicated himself to assisting others in feeling their best via the practice of yoga. Moises leads fluid, elegant, and mindful classes, stressing the importance of tuning into one's body while acknowledging the power of breath. He guides students with compassion, helping them discover serenity within themselves.

  • A woman practicing yoga on a beach at sunset, standing in Warrior pose with arms raised, ocean waves in the background, colorful sky with clouds.

    Sasha Hovich

    Sasha found yoga during a time of extreme darkness and uncertainty. Plagued with fear, she took her first class and was hooked immediately. She realized how yoga evokes healing and wanted to share the benefits with others. Sasha is presently studying to become a holistic nutritionist & lifestyle coach. Her passion is that food and movement are medicine. She is known for her yummy adjustments and attentive nature during class.

  • Silhouette of a person in a yoga pose against a blue sky with scattered clouds.

    Roxana Torres

    Roxy, a former professional dancer, brings the fluidity of dance, the precision of Pilates, and the mindfulness of Yoga into her classes.She offers a unique and comprehensive approach to the landscape of physical expression, encouraging students to move with intention, fostering a deeper connection to both physical and mental growth. Roxy emphasizes spatial awareness, fluid movement and breath synchronization, aiming to help students achieve a state of flow while practicing.




  • A woman in black yoga attire practicing a balancing pose on a wooden platform outdoors, with red rock cliffs, green vegetation, and a blue sky with some clouds in the background.

    Alexa Villamizar

    In a pivotal moment while navigating the challenges of depression and anxiety, Alexa discovered the transformative power of yoga. Through the teachings of the practice, coupled with the connection to the cycles of the body, it was revealed that our intuitive wisdom held the key to healing. Moved by the profound benefits of yoga, she felt a calling to teach, guide, and support others in their own journey. Known for her therapeutic touch, intuitive assists, and heart-led flows, Alexa is dedicated to creating a welcoming space where yoga is accessible to all.

  • A shirtless man in black shorts balancing on one hand in a yoga pose outdoors with a blue sky and scattered clouds, trees, and a river in the background.

    Matt Ram

    With a background in Psychology and Philosophy, Matt has long been drawn to the deeper layers of the human experience. His journey into yoga began as a way to bridge the gap between thought and embodiment; offering a path out of the mind and into the present moment. Through mindful movement, he found not only grounding but a sense of reverence for the beauty of being alive. Matt holds space for others to explore their inner landscape, encouraging curiosity, self-inquiry, and a return to harmony with oneself and the world.

  • Siren Julio-Nomicos

    A ceremonial sound healer & Reiki master working at the crossroads of vibration, energy, and spirit. Siren has reverence for ancient lineages & plant wisdom, as well as creates immersive sound journeys that feel like portals woven with crystal bowls, gongs, drums, flutes, and elemental instruments. She uses sound to transform vibration into medicine & presence into prayer. Her sessions leave you feeling grounded & in tune with yourself.

The Yoga Direction

The Yoga Direction