Our Story.
We are inspired by…
Helping people come together, feel supported in the transformation process and connect to their highest selves.
Our mission is: empowering people to use yoga as a way to tune in, reset, and feel more balanced. A safe space to be seen, heard, validated, and loved.
We employ intimate integration, holistic modalities, ceremonial practices, and the principles of yoga to facilitate healing.
The Yoga Direction offers Spiritual Coaching, Mindful Nutrition Counseling, Energy Healing, Yoga Classes, Yoga Trainings, Sound Alchemy, and Wellness Retreats.
about Christine
about Christine
Founder & Creatress
Christine, a Miami native with 305 flair, possesses a gift for helping others attain their full potential. As a recovering addict, Christine knows firsthand the process of transformation and has led numerous people towards stepping into their power.
She created The Yoga Direction as a sanctuary for others to grow, heal, meet like minded people, feel supported, be noticed and live inspired in love. The Yoga Direction is a way to honor oneself, face fears and evolve. When not helping others, you’ll find Christine on yoga mat, practicing reiki, enjoying the beach or or savoring the culinary delights of SoFlo's foodie havens.
FUN FACTS ABOUT CHRISTINE:
→ Scorpio Sun, Taurus Moon, Gemini Rising
→ Spicy Food Freak
→ Cooks like a Boss
→ Likes to eat with chopsticks