Be There.
Hosted by: Salvatore Liberti
Join us for a powerful holotropic-inspired breathwork ceremony designed to reset your nervous system and free trapped emotions. This transformative session offers you a chance to breathe, heal, and let go.
Saturday 5 - 7 pm | January 3
Holotropic Inspired Breathwork Ceremony
2yr Anniversary Party: FREE Inversion Workshop.
Hosted by: TYD Team
We’re turning 2 and flipping things upside down!! Join us as we celebrate two years of movement, growth, and community with a FREE Inversion Workshop. Come ready to play with your practice, explore upside down life, and move with the people that made it all possible. This workshop is an invitation to explore inversions safely, build confidence, and move with intention — together.
*All levels welcome. RSVP required. Space is Limited.
Saturday 2 - 4 pm | February 7
Hosted by: Sasha H.
Join us as we slow things down, tune inward, and deepen our understanding of the practice of Yin Yoga. Whether you’re a teacher looking to expand your toolkit or a student craving depth, this training will guide you into the subtle, transformative layers of the practice.
Explore: Traditional Chinese Medicine, Chakras + Meridians, Asana Study, Hands-On Adjustments, Dharma Talks + Philosophy, Pranayama Practice, Meditation Techniques, CEU’s 25 hours.
Friday, Saturday & Sunday 2 - 7 pm | March 6-8 & 13-15
Yin Yoga Teacher Training: 25 hr Certification Course.
Hosted by: Ben Kalra
Join us for a weekend of practice that blends intelligent movement with deep self-inquiry. Katonah Yoga® is a geometric and metaphor-rich system that draws from multiple lineages including Iyengar Yoga and Taoism. We use structure to create freedom, learning how to organize the body in space and the Self in time. Together we’ll explore creative use of props, skillful adjustments, clear measurements, and fluid movements to cultivate a practice that is equally precise and imaginative.
Friday 6 - 8 pm Saturday & Sunday 2 - 7 pm | March 27 - 29
10hr Immersion Intensive: Katonah Yoga® + Philosophy
The Yoga Direction
The Yoga Direction