Retreat Yourself

Meet your Host

Woman practicing yoga outdoors on a black yoga mat, performing a challenging pose with another person's foot supporting her arm, surrounded by greenery.

Christine Perez-Gray

Owner & Founder

E-RYT 500 | YACEP Provider | PPSC | Reiki II | Health & Wellness Coach

Christine found yoga in late 2005 when doing self-discovery of her spirit & seeking out life's purpose.

It wasn't until 2011, that she surrendered to what the practice of yoga & lifestyle could do, allowing it to change her life completely.

Soon after Christine decided to follow her passion, become a yoga teacher, and help others transform their lives.

Christine teaches a variety of yoga styles and offers a class full of energy & spirit.

She is known for always being willing to assist people with their personal needs and offers a flow full of spice and passion.

The Yoga Direction

The Yoga Direction