Be There.
Hapé, Reiki, & Sananga Ceremony
Hosted by: Siren, Alexa & Christine
Join us for this ceremonial experience where you’ll enter into a sacred space, rooted in ancestral wisdom, traditional plant medicine practices, and infused with sacred instruments & Reiki energy. This intimate workshop weaves together three powerful modalities:
Hapé - Grandfather Spirit; used for grounding and cleansing.
Sananga - Mata Heins; used to sharpen vision and heighten sensorial perception.
Reiki - Energy Healing; used for balance & system regulation.
Saturday 2 - 4 pm | April 11
Architecture of Asana
Hosted by: Emily & Christine
Join us for this hands-on workshop where you’ll learn how yoga poses are built, not just copied.
Instead of simply moving from shape to shape, you’ll understand where to place your body, how to activate the right muscles, and how to move with more control. This helps you feel more stable, less strained, and more confident in class.
We’ll break down common poses, explore body mechanics, and show you how small adjustments can make a big difference in strength, mobility, and comfort.
Leave feeling stronger, more aware, and more connected to your body — with shapes that support mobility, stability, and longevity in your practice.
Sunday 2 - 4 pm | April 19
Hosted by: Alexa & La Combi
Step into a two-hour experience designed to help you slow down, soften, and come back into your body.
Engage in supported postures helping you open somatically, release tension stored in the connective tissue, and bring the nervous system into a state of deep rest...
Held in a calming, intentional atmosphere and accompanied by a live DJ, this is your space to pause, decompress, and reconnect.
*space is limited.
Saturday 2:30 - 4:30 pm | April 25
Yoga & Sound Immersion.
Holotropic Inspired Breathwork: a healing ceremony
Hosted by: Salvatore Liberti
This isn’t just breathing. This is internal recalibration.
Step into a holotropic-inspired breathwork ceremony designed to regulate your nervous system and release what’s been held beneath the surface. Through intentional breath patterns, the body begins to unwind, protective tension softens, and trapped emotion finds space to move.
Less holding.
Less bracing.
More access.
Expect a powerful inward experience that supports clarity, emotional release, and a more regulated state from the inside out.
Saturday 5 - 7 pm | May 2
Somatic Yoga & Sound Healing Training.
Hosted by: Alexa & Siren
Join us for this incredible one of a kind dual certification. This training is designed to deepen your understanding of body language; the how in which your vessel communicates through sensation, tension, response, movement, holding patterns, sound, and adaptation. Gain a clearer understanding of how your body responds to load, stress, & fatigue.
Engage in sound as a practical tool for regulation and recovery, aiding in frequency shifts of the body’s pace and over all state.
Leave with a more sustainable, intelligent approach to the way you move, feel, respond, and lead.
Open to All wanting to Learn. 20hr CEU’s for those who qualify.
Fri-Sun 2 - 7pm | June 12-14/19-20
Yoga Sculpt & Mat Pilates Training
Hosted by: Roxana Torres
Join us for this stellar Yoga Sculpt & Mat Pilates Training that blends the intelligent structure of Pilates with the fluidity of Yoga & conditioning of Sculpt . This experience is designed for teachers, fitness professionals, and dedicated students who want to deepen their understanding of core stability, intelligent sequencing, functional strength, and safe movement mechanics.
This training bridges the gap between Yoga, Strength Training, and Pilates-based core work, offering a modern approach to building resilient, well-balanced bodies.
*Open to All who want to learn/No prior experience necessary.
Friday 4:30-7:30pm Saturday & Sunday 2-7pm | June 26,27,28
Hosted by: Sasha H.
Join us for this 25-hour Yin Yoga training that gives teachers and/or those persons wanting a clear, practical understanding of how slow, static postures can improve mobility, support joint health, and create long-term functional changes in the body.
This training breaks down the mechanics of connective tissue, safe stress loading, and anatomical variation so you can apply Yin with confidence and precision. Improve mobility and flexibility outcomes for students through evidence-informed methods. Learn safe and effective stress-loading techniques for fascia and joints. Elevate cueing and class sequencing with clarity, intention, and accessibility. Offer balanced programming that complements Vinyasa, Strength, and other dynamic styles.
Explore: Traditional Chinese Medicine, Chakras + Meridians, Asana Study, Hands-On Adjustments, Dharma Talks + Philosophy, Pranayama Practice, Meditation Techniques, CEU’s 25 hours.
Friday 4-7pm, Saturday & Sunday 2 - 7 pm | July 31 - Aug 2,7-9
Yin Yoga Teacher Training: 25 hr Certification.
The Yoga Direction
The Yoga Direction