Frequently Asked Questions

  • Yes, all levels are welcome to attend any of the classes. Modifications and adjustments are provided as needed.

  • Yes, mats are available for $3 rental

  • Yes, we have showers with toiletries for your convenience and small lockers for your personals.

  • We offer both non heated and warm classes.

  • No, each package and membership is for individual use only.

  • Comfortable clothing that allows the body freedom to move around.

The Yoga Direction

The Yoga Direction