Our Story.
We are inspired by…
Helping people come together, feel supported in the transformation process and connect to their highest selves.
Our mission is: empowering people to use yoga as a way to tune in, reset, and feel more balanced. A safe space to be seen, heard, validated, and loved.
We employ intimate integration, holistic modalities, ceremonial practices, and the principles of yoga to facilitate healing.
The Yoga Direction offers Spiritual Coaching, Mindful Nutrition Counseling, Energy Healing, Yoga Classes, Yoga Trainings, Sound Alchemy, and Wellness Retreats.
about Christine
about Christine
Founder & Creatress
Christine, a Miami native with undeniable 305 energy, is known for guiding others back to their own strength, awareness, and potential. Her path hasn’t been linear—shaped by lived experience, recovery, and personal transformation—which informs the way she teaches: real, honest, and deeply grounded.
She founded The Yoga Direction as more than a studio—it’s a space to reconnect, rebuild, and grow. A place where movement becomes awareness, and community becomes a source of support and connection. Her work invites you to meet yourself honestly, move with intention, and develop both strength and resilience from the inside out.
When she’s not teaching or leading trainings, Christine stays devoted to her own practice, explores energy work, and enjoys the ocean and vibrant culture of South Florida.
FUN FACTS ABOUT CHRISTINE:
→ Scorpio Sun, Taurus Moon, Gemini Rising
→ Spicy Food Freak
→ Cooks like a Boss
→ Likes to eat with chopsticks