Be There.
Hosted by: Moises & Christine
Saturday 2-4 pm | July 19
Step into deep rest.
Join us for a healing afternoon with hands-on assists and gentle, intentional touch to help you release tension, soften into stillness, and reconnect with ease.
This 2-hour workshop blends restorative and yin yoga with hands-on assists and gentle, intentional touch. You’ll be guided through long-held, supported postures and slow breathwork while receiving nurturing support—designed to calm your nervous system and release stored tension.
Relax. Restore. Recover.
Hosted by: Samantha L.
Sunday 2-4 pm | July 20
This workshop is designed to raise consciousness and deepen self-connection through dance.You will learn foundational belly dance movements and techniques, sweat, sculpt the body, and most importantly—have fun!
Embodying the Elements. a bellydance journey awakening the goddess within.
Hosted by: Nicole S.
Sunday 2-4 pm | July 27
Refresh your practice.
Join us for this foundational yoga workshop focusing on the basics. This session will guide you through the essential principles of yoga, including breath awareness, alignment, and the poses (asanas) that form the building blocks of the practice.
Back to Basics: a foundational yoga refresher workshop.
Hosted by: Gia Gangemi.
Sunday 2-3:30 pm | July 26
A Master Class consisting of a 90-minute practice, including a warmup, sequence stacking, leading to the full choreographed flow and song reveal.
Step out of your head and into the moment where music, movement and breath unite.
Let’s flow together in this harmonious evolution of Vinyasa, as we move gracefully from one posture to another, carried by the music.
Inside Flow: a state moving in sync with everything around you.
15hr Yoga Sculpt & Pilates Teacher Training Course.
Hosted by: Roxana T.
Friday - Sunday 2-7 pm | Sept 5-7
Enhance Your Game. Sculpt, Strengthen, and Stretch like never before!
Obtain a Yoga Alliance approved certification in this fusion of practices. Unlock your potential with our 15-hour Yoga Sculpt & Pilates Teacher Training! This dynamic 3-day weekend course integrates the power of Yoga, Sculpt, Mat Pilates, and Strength Training. Prepare to enhance the body, stabiize the mind, and improve flexibility & mobility.
*Open to all wanting to learn or obtain CEU’s
Hosted by: Christine & TYD Team
Saturday & Sunday 9 am -4 pm | October 4 - Nov 23
Unlock your potential! Become a certified yoga instructor. Dive deeper into your personal practice, sharpen your skills, help others, and share the gift of yoga with the world.
Delve into the philosophy, principles, and techniques that underpin Vinyasa Krama Yoga. Our experienced instructors will guide you through the intricacies of sequencing, alignment, and breath control, empowering you to craft dynamic and inspiring yoga classes of your own.
200/300 Hour Vinyasa Krama Yoga Teacher Training.
The Yoga Direction
The Yoga Direction