New schedule · Starts Monday, August 17
Five new classes.
A whole new week.
More classes, better times, and more room for the practice you want.
Book a classWhat's new
Five classes joining the week
Each one is something you have been asking us for.
Ashtanga
Wed 8:15am · Sun 12:15pm
The traditional Primary Series. The same sequence every time, so your progress is easy to see.
Vitanga
Mon, Tue, Thu, Fri
Power flow built on Ashtanga Primary Series postures. Strong, warm, creatively sequenced.
YoCo
Tue & Thu 7:00pm · Sat 11:00am
Yoga conditioning. Progressive drills that build the strength, stability and mechanics behind advanced asana.
QiChi
Sun 9:30am
Qi Gong, Tai Chi and Vinyasa Krama fused. Balance, presence and graceful movement.
Deep Yin
Sun 6:00pm
Long-held postures that reach the fascia and connective tissue. Resilience built through stillness.
The full week
Every class, every day
Tap any class to book it.
Monday5 classes
Tuesday6 classes
Wednesday5 classes
Thursday6 classes
Friday4 classes
Saturday4 classes
New here?
Your first class is on us
New clients get a free trial class. One per person, local Broward residents with ID.
See pricing & membershipsGood to know
Before you come in
Pre-registration is required for every class.
Mats — bring your own or rent one for $3.
Showers & lockers on site, toiletries included.
All levels welcome. No experience necessary.